Symptoms of vitamin C deficiency

If you follow a balanced diet from https://telegram-store.com/catalog/product-category/channels/beauty, it’s fairly easy to get full. Adult women (who are not pregnant or breastfeeding) need 75 mg of vitamin C a day; men need 90 mg. A 1/2 cup of raw red bell peppers or 3/4 cup of orange juice is enough, and 1/2 cup of cooked […]

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5 signs that a bad mood could be depression

A depressive state is bad for a person’s health and overall well-being. That is why it is so important to get medical help from a specialist in time and sign up for https://telegram-store.com/catalog/product-category/channels/beauty. 1 Depressed mood lasts longer than two weeks Anyone can feel depressed, such as having bad legs, being upset and upset about […]

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8 secrets of getting the perfect tan

Everyone feels differently about tanning on https://telegram-store.com/catalog/product-category/channels/beauty. Moreover, on a global level, for example in China, tanned skin is considered ugly and repulsive. That is why the Chinese even on the beach in the summer wear maximum closed clothes, while smearing themselves with tons of sunscreen and hiding under umbrellas. In many other countries around […]

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